Athletics & Wellness
Grade 1
45 min
Partner Roll and Trap
Let's learn how to roll a ball to a friend and stop it with our feet! This is a super fun way to play together and get better at controlling the ball.
Tutorial Preview
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What & Why
In this lesson, we are learning two new skills:Rolling: This is when you push a ball so it moves smoothly along the ground.Trapping: This means stopping the ball with a part of your body, usually your foot.Learning to roll and trap helps us play games like soccer and bowling, and it's a great way to practice teamwork with a friend!
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Example 1 — The Gentle Roll
Let's learn how to roll the ball to your partner. It's easy!Find a partner and a soft ball (like a playground ball).Sit on the floor facing each other. Make a 'V' shape with your legs.Start with the ball in front of you.Use both hands to give the ball a gentle push along the floor.Aim for the space between your partner's legs. Keep your eyes on your target!
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Example 2 — The Foot Trap
Now, let's learn how to stop the ball when it comes to you.As the ball rolls towards you, get your feet ready.Watch the ball carefully.Use the inside or bottom of your foot to gently stop the ball.Think of it like putting up a soft wall. You don't want to kick the ball, just stop it from rolling.
2 more steps in this tutorial
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Sign Up Free to ContinueSample Practice Questions
Beginner
What does it mean to 'trap' a ball in this game?
A.To stop it with your foot
B.To throw it in the air
C.To kick it as hard as you can
D.To hide it from your partner
Beginner
Your friend rolls the ball too fast and it goes past you. What is the BEST thing to do?
A.Get upset and stop playing
B.Laugh and say, 'You're not very good!'
C.Nicely say, 'Can you try a little softer?' and go get the ball
D.Roll a ball back even faster
Beginner
Which body part is best for trapping a rolling ball in this lesson?
A.Your head
B.Your hands
C.Your foot
D.Your knee
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