Body Language — What You Say Without Words

Did you know you have a secret superpower? It’s called body language. Even when you are totally quiet, your body is talking. The way you stand, where you look, and the expression on your face tells a story. Let's learn how to understand this secret language.

Most of what we say doesn't come from our mouths. Experts say that more than half of our communication is body language. That means how you use your body to show what you're thinking and feeling.Think about it. If a friend says 'I'm fine' but they are slumped over with a sad face, do you believe their words? Probably not. You believe what their body is telling you.Here are the biggest signals your body sends:Your Face: A smile says you're friendly. A frown says something is wrong. Your face is like a billboard for your feelings.Your Eyes: Looking at someone when they talk shows you are listening and you care. Looking at the floor or a screen can make them feel ignored.Your Posture: This is how you hold your body. Standing up tall shows you feel sure of yourself. Slouching can make you look...

Chloe, who is 10, was excited to tell her friend Mateo about the goal she scored in soccer. As she explained the big kick, she noticed Mateo was looking down at a video game on his phone. He kept saying, 'Uh-huh, cool,' but his eyes never looked up. Chloe felt her excitement disappear. It felt like he wasn't really listening at all. Later that day, her dad started telling her a story. Chloe realized she was looking at a tablet. She quickly put it down and looked at her dad. She didn't want him to feel the way she felt.